Upcoming Retreats

Ananda Villa Retreat

Mexico — Details coming soon!

This year, I’m returning to Ananda Villa for a restorative retreat series designed to help you rise out of depletion and into renewal.

Expect:

• Ayurvedic nourishment

• gentle movement

• Smriti-based meditation

• nervous system restoration

• Sattva cultivation

• warm community

• silent mornings for clarity