Join Kim V. Povey for a special workshop exploring the wisdom of Ayurveda and how it can help you cultivate more balance, vitality, and longevity. Through Ayurvedic teachings, a Dosha Quiz, and practical lifestyle guidance, you'll gain insight into your unique constitution and learn simple ways to support your well-being every day.
Topics include:
Ayurveda and the three doshas
Understanding imbalance
Daily routines for your dosha
Seasonal practices for harmony
Kim V. Povey is a seasoned expert and educator in Yoga and Ayurveda with over three decades of experience blending these ancient sciences for modern well-being.
