kim's schedule
As of May 1, 2011
| TIME | CLASS | LOCATION | |
| Tuesday | 10:30-11:45AM |
Vinyasa Flow | Yoga Sakti, Salem MA |
| Wednesday | 11-12:15PM |
Deep & Basic |
Ananda Shanti Yoga, Manchester MA |
| Thursday | 10:30-11:45AM |
Vinyasa Flow | Yoga Sakti, Salem MA |
| Friday | 8-9:15AM |
Vinyasa Flow | Ananda Shanti Yoga, Manchester MA |
Deep & Basic
Kim has a unique way of inspiring the sequence of her classes based on the silent collective intentions of her students. A special teaching theme or focus is delivered each week in a combination format. Flow based vinyasa sets the pace for a breath-synchronized class that uses biomechanics along with seamless transitions that align body, mind and spirit. A Form component of class takes students deep into their practice to safely challenge physical practice and build spiritual self awareness.
Vinyasa Flow
Explore Hatha Tantra Yoga in Vinyasa Flow and open the pranic energetic pathways that build strength, endurance, stamina, and flexibility and capture the essence of yogaspirit® teachings. These classes meld breath, body and mind together to access self-control, endurance, self-awareness, and total well-being.
Upcoming Workshops
Meditation Class
B Yoga, Melrose MA - 1/29
More info
Live Music Yoga Class
Yoga Sakti, Salem MA - 2/4
More info
Boosting GI Health to Burn Winter Fat Teleclass
Online teleclass - 3/1
More info
For more information regarding Kim's training programs and retreats, click here.
“Every pose lives in your body awaiting discovery.”