class descriptions
Deep & Basic
Kim has a unique way of inspiring the sequence of her classes based on the silent collective intentions of her students. A special teaching theme or focus is delivered each week in a combination format. Flow based vinyasa sets the pace for a breath-synchronized class that uses biomechanics along with seamless transitions that align body, mind and spirit. A Form component of class takes students deep into their practice to safely challenge physical practice and build spiritual self awareness.
Vinyasa Flow
Explore Hatha Tantra Yoga in Vinyasa Flow and open the pranic energetic pathways that build strength, endurance, stamina, and flexibility and capture the essence of yogaspirit® teachings. These classes meld breath, body and mind together to access self-control, endurance, self-awareness, and total well-being.
“I truly felt the space was both deserving of the effort I put into my practice, and it elevated the pureness and balance of my own asana.”