The most amazing turquoise color water, white coral sand, sunny days and cool breeze; beauty in every glimpse is how I would describe the natural world at Beaches Resort. Then I would say, beautiful accommodations, dining five start on the sandy beach at my favorite lunch place called Barefoot, watching my 5 year old boys swim in the Italian and French Village pools along with the Pirate Ship Water Park, Lazy river, getting hugs from Elmo and other Sesame Street characters while resting on the beach and enjoying luxury spa treatments will make any householder tantric yogi feel that they have found Heaven on Earth.

To make it ever better I was at work.......this was all part of my experience at a recent Best Friends Forever BFF Getaway Retreat! As a sponsor for the event I got to teach Yoga twice a day and take my family as my own personal BFF's! Vinyasa yoga on the dock at sunrise and Form based yoga at the spa later in the day along with Meditation and Journaling activities made the teachings of yoga accessible to many who have not tried it, already practice regularly or wanted to get back into it.

I love teaching for this particular program as wonderful women, mothers/daughters and best friends from all around the world gather to make special memories and lasting new friendships. I like it the best because everyone knows someone else very intimately; it is very easy to find that close and personal sacred space right away.

Meditation is one of the most popular classes as not everyone practices yoga or likes to exercise, but everyone wants to know how to have a better and more stress free life. Skin treatment demos, catamaran, snorkeling, beach bonfires, dining and dancing are some of the other fun events planned at this getaway!

The temptations of an all inclusive vacation such as open bar all day and night, great food, ice cream, desserts, chocolate, lattes to your hearts desire...are tempting for many but not for the tantric yogi who knows moderation and delights in all the many blessings life has to offer.

Some of the best transformational healing work I get to do in the world happens in the heart of the Caribbean!