I find there is no place quite like New England to dig down deep and draw forth traditional values, timeless yogic philosophy in order to have a vibrant and secure connection to Self. I am grateful for the blessings that continue to flow into my life and I am honored to have been included to join the country's esteemed group of master teachers at this years recent Boston Yoga Journal Conference and at New England's very own revered Kripalu Center.

Having spent three wonderful days at Kripalu teaching Laying Down Your Roots as part of a new Sacred Yogic Spaces teaching series, followed by the very next week teaching Sacred Root at the conference and launching this new website the very same day, I really feel grounded in my purpose, practice and presence. Practicing "steady calmness" in difficult situations proves to also be essential in times when excitement is very high! The theme of both of the recent workshops was learning about being grounded. My favorite quote was "be like a strand of healthy hair and don't snap under pressure. Expand into your potential".

I look forward to connecting with you in the virtual classroom and to plant seed of inspiration that allows us to grow and blossom together.